Everything in The Shift
30-min deep weekly coaching calls
Unlimited exercise form review
Direct PED/HRT strategy
2 included tests 2x per year
Wearable data monitored weekly
Custom travel & stress protocol
Physician consultation by Dr. Ian Alexander
Everything in The Shift
30-min deep weekly coaching calls
Unlimited exercise form review
Direct PED/HRT strategy
2 included tests 2x per year
Wearable data monitored weekly
Custom travel & stress protocol
Physician consultation by Dr. Ian Alexander